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33 lines
710 B
Markdown
33 lines
710 B
Markdown
# Daily Check-in Workflow
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## Purpose
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Quick mood and wellness assessment to track emotional state and provide personalized support.
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## Trigger
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DC (from Wellness Companion agent)
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## Key Steps
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1. Greeting and initial check-in
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2. Mood assessment (scale 1-10)
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3. Energy level check
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4. Sleep quality review
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5. Highlight a positive moment
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6. Identify challenges
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7. Provide personalized encouragement
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8. Suggest appropriate wellness activity
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## Expected Output
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- Mood log entry with timestamp
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- Personalized support message
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- Activity recommendation
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- Daily wellness score
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## Notes
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This workflow will be implemented using the create-workflow workflow.
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Integration with wellness journal for data persistence.
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