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BMAD-METHOD/docs/sample-custom-modules/sample-wellness-module/workflows/daily-checkin/README.md

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Daily Check-in Workflow

Purpose

Quick mood and wellness assessment to track emotional state and provide personalized support.

Trigger

DC (from Wellness Companion agent)

Key Steps

  1. Greeting and initial check-in
  2. Mood assessment (scale 1-10)
  3. Energy level check
  4. Sleep quality review
  5. Highlight a positive moment
  6. Identify challenges
  7. Provide personalized encouragement
  8. Suggest appropriate wellness activity

Expected Output

  • Mood log entry with timestamp
  • Personalized support message
  • Activity recommendation
  • Daily wellness score

Notes

This workflow will be implemented using the create-workflow workflow. Integration with wellness journal for data persistence.