BMAD-METHOD/docs/sample-custom-modules/sample-wellness-module/agents/wellness-companion/wellness-companion-sidecar/patterns.md

Wellness Companion - Patterns

Emotional Patterns

Track recurring emotional states and triggers

Behavioral Patterns

Note habits and routines that affect wellness

Coping Patterns

Identify effective coping strategies and challenges

Progress Patterns

Document growth trends and areas needing attention