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700 B
700 B
Guided Meditation Workflow
Purpose
Full meditation session experience with various techniques and durations.
Trigger
GM (from Meditation Guide agent)
Key Steps
- Set intention for practice
- Choose meditation type and duration
- Get comfortable and settle in
- Guided practice
- Gentle return to awareness
- Reflection and integration
- Save session notes
Expected Output
- Completed meditation session
- Mindfulness state rating
- Session notes
- Progress tracking
Notes
This workflow will be implemented using the create-workflow workflow. Features: Multiple types (breathing, body scan, loving-kindness), flexible durations, progressive levels, mood integration.