* Added command to trigger a manual report update. Removes verison-tag from docker-compose, since its deprecated
* chore: Added docker-compose examples and env-file
- Added examples-folder
- Added an example for a docker-compose with mysql
- Added an example for a docker-compose with postgres
- Extracted the most important variables to an env.example file
- Added some documentation on how to use the env-file and the compose files
