diff --git a/docs/notifications/Telegram.md b/docs/notifications/Telegram.md
index 04e7113..87a3722 100644
--- a/docs/notifications/Telegram.md
+++ b/docs/notifications/Telegram.md
@@ -1,3 +1,49 @@
-# Telegram
+# Telegram Notification Setup
 
-![Telegram](../assets/screenshots/notifications_telegram.png)
\ No newline at end of file
+To enable Telegram notifications, you need the following:
+
+- **Bot Token**  
+  Generated by @BotFather when you create your bot.  
+
+- **Chat ID**  
+  A unique identifier for the target chat (user, group, or channel).
+
+## How to create the bot and get the Bot Token
+
+1. Open Telegram and start a conversation with **@BotFather**.
+2. Send the command `/newbot`, then follow the prompts to choose a name and username (must end with “bot”). :contentReference[oaicite:1]{index=1}  
+3. After completion, @BotFather replies with a message containing:  
+   ```
+   Use this token to access the HTTP API:
+   123456789:ABCdefGhIJKlmNoPQRsTuvWxYZ
+   ```
+   Copy this token—this is your **Bot Token**.
+
+## How to obtain the Chat ID
+
+1. Start a chat with your new bot (send it any message).  
+2. Open in your browser:  
+   ```
+   https://api.telegram.org/bot<YOUR_BOT_TOKEN>/getUpdates
+   ```
+3. Look for the `"chat":{"id":...}` field in the returned JSON. That number is the **Chat ID**. :contentReference[oaicite:3]{index=3}  
+
+### Example: getUpdates response excerpt  
+```json
+{
+  "ok": true,
+  "result": [
+    {
+      "update_id": 123456789,
+      "message": {
+        "message_id": 1,
+        "from": { "id": 987654321, "is_bot": false, "first_name": "User" },
+        "chat": { "id": 987654321, "first_name": "User", "type": "private" },
+        "date": 1610000000,
+        "text": "Hello"
+      }
+    }
+  ]
+}
+```
+*Here, the Chat ID is `987654321`.*