custom inst imporove

example-custom-module/mwm/workflows/wellness-journal/README.md

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+# Wellness Journal Workflow
+
+## Purpose
+
+Guided reflective writing practice to process thoughts and emotions.
+
+## Trigger
+
+WJ (from Wellness Companion agent)
+
+## Key Steps
+
+1. Set intention for journal entry
+2. Choose journal prompt or free write
+3. Guided reflection questions
+4. Emotional processing check
+5. Identify insights or patterns
+6. Save entry with mood tags
+7. Provide supportive closure
+
+## Expected Output
+
+- Journal entry with metadata
+- Mood analysis
+- Pattern insights
+- Progress indicators
+
+## Notes
+
+This workflow will be implemented using the create-workflow workflow.
+Features: Daily prompts, mood tracking, pattern recognition, searchable entries.