custom inst imporove

This commit is contained in:
Brian Madison
2025-12-07 01:43:44 -06:00
parent eacfba2e5b
commit b252778043
50 changed files with 1264 additions and 1897 deletions

View File

@@ -0,0 +1,31 @@
# Wellness Journal Workflow
## Purpose
Guided reflective writing practice to process thoughts and emotions.
## Trigger
WJ (from Wellness Companion agent)
## Key Steps
1. Set intention for journal entry
2. Choose journal prompt or free write
3. Guided reflection questions
4. Emotional processing check
5. Identify insights or patterns
6. Save entry with mood tags
7. Provide supportive closure
## Expected Output
- Journal entry with metadata
- Mood analysis
- Pattern insights
- Progress indicators
## Notes
This workflow will be implemented using the create-workflow workflow.
Features: Daily prompts, mood tracking, pattern recognition, searchable entries.

View File

@@ -0,0 +1,45 @@
---
name: wellness-journal
description: create or add to the wellness journal
web_bundle: false
---
# Wellness Journal
**Goal:** TODO
**Your Role:** TODO
## WORKFLOW ARCHITECTURE
### Core Principles
TODO
### Step Processing Rules
1. **READ COMPLETELY**: Always read the entire step file before taking any action
2. **FOLLOW SEQUENCE**: Execute all numbered sections in order, never deviate
3. **WAIT FOR INPUT**: If a menu is presented, halt and wait for user selection
4. **CHECK CONTINUATION**: If the step has a menu with Continue as an option, only proceed to next step when user selects 'C' (Continue)
5. **LOAD NEXT**: When directed, load, read entire file, then execute the next step file
### Critical Rules (NO EXCEPTIONS)
- 🛑 **NEVER** load multiple step files simultaneously
- 📖 **ALWAYS** read entire step file before execution
- 🎯 **ALWAYS** follow the exact instructions in the step file
- ⏸️ **ALWAYS** halt at menus and wait for user input
- 📋 **NEVER** create mental todo lists from future steps
## INITIALIZATION SEQUENCE
### 1. Module Configuration Loading
Load and read full config from {project-root}/.bmad/mwm/config.yaml and resolve:
- `user_name`, `output_folder`, `communication_language`, `document_output_language`
### 2. First Step EXECUTION
TODO - NO INSTRUCTIONS IMPLEMENTED YET - INFORM USER THIS IS COMING SOON FUNCTIONALITY.