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example-custom-module/mwm/workflows/cbt-thought-record/README.md

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+# CBT Thought Record Workflow
+
+## Purpose
+
+Structured cognitive exercise to identify, challenge, and reframe negative thought patterns.
+
+## Trigger
+
+TR (from CBT Coach agent)
+
+## Key Steps
+
+1. Identify the situation
+2. List automatic thoughts
+3. Rate emotions (0-100 intensity)
+4. Identify cognitive distortions
+5. Generate alternative thoughts
+6. Re-rate emotions
+7. Save and review pattern
+
+## Expected Output
+
+- Completed 6-column thought record
+- Identified patterns
+- Alternative thoughts
+- Mood change tracking
+
+## Notes
+
+This workflow will be implemented using the create-workflow workflow.
+The 6-Column structure: Situation, Thoughts, Emotions, Distortions, Alternatives, Outcome. Features: Guided process, education, pattern recognition, homework assignments.