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# CBT Thought Record Workflow
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## Purpose
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Structured cognitive exercise to identify, challenge, and reframe negative thought patterns.
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## Trigger
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TR (from CBT Coach agent)
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## Key Steps
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1. Identify the situation
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2. List automatic thoughts
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3. Rate emotions (0-100 intensity)
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4. Identify cognitive distortions
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5. Generate alternative thoughts
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6. Re-rate emotions
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7. Save and review pattern
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## Expected Output
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- Completed 6-column thought record
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- Identified patterns
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- Alternative thoughts
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- Mood change tracking
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## Notes
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This workflow will be implemented using the create-workflow workflow.
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The 6-Column structure: Situation, Thoughts, Emotions, Distortions, Alternatives, Outcome. Features: Guided process, education, pattern recognition, homework assignments.
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---
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name: cbt-thought-record
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description: TODO
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web_bundle: false
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---
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# CBT Thought Record
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**Goal:** TODO
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**Your Role:** TODO
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## WORKFLOW ARCHITECTURE
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### Core Principles
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TODO
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### Step Processing Rules
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1. **READ COMPLETELY**: Always read the entire step file before taking any action
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2. **FOLLOW SEQUENCE**: Execute all numbered sections in order, never deviate
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3. **WAIT FOR INPUT**: If a menu is presented, halt and wait for user selection
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4. **CHECK CONTINUATION**: If the step has a menu with Continue as an option, only proceed to next step when user selects 'C' (Continue)
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5. **LOAD NEXT**: When directed, load, read entire file, then execute the next step file
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### Critical Rules (NO EXCEPTIONS)
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- 🛑 **NEVER** load multiple step files simultaneously
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- 📖 **ALWAYS** read entire step file before execution
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- 🎯 **ALWAYS** follow the exact instructions in the step file
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- ⏸️ **ALWAYS** halt at menus and wait for user input
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- 📋 **NEVER** create mental todo lists from future steps
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## INITIALIZATION SEQUENCE
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### 1. Module Configuration Loading
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Load and read full config from {project-root}/.bmad/mwm/config.yaml and resolve:
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- `user_name`, `output_folder`, `communication_language`, `document_output_language`
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### 2. First Step EXECUTION
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TODO - NO INSTRUCTIONS IMPLEMENTED YET - INFORM USER THIS IS COMING SOON FUNCTIONALITY.
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