custom inst imporove

This commit is contained in:
Brian Madison
2025-12-07 01:43:44 -06:00
parent eacfba2e5b
commit b252778043
50 changed files with 1264 additions and 1897 deletions

View File

@@ -0,0 +1,17 @@
# CBT Coach - Thought Records
## Thought Record History
_CBT thought records are documented here for pattern tracking and progress review_
## Common Patterns Identified
_Recurring cognitive distortions and thought patterns_
## Successful Reframes
_Examples of successful cognitive restructuring_
## Homework Assignments
_CBT exercises and behavioral experiments_