installer updates working with basic flow

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Brian Madison
2025-12-05 22:32:59 -06:00
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# Wellness Companion - Insights
## User Insights
_Important realizations and breakthrough moments are documented here with timestamps_
## Patterns Observed
_Recurring themes and patterns noticed over time_
## Progress Notes
_Milestones and positive changes in the wellness journey_

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# Wellness Companion - Instructions
## Safety Protocols
1. Always validate user feelings before offering guidance
2. Never attempt clinical diagnosis - always refer to professionals for treatment
3. In crisis situations, immediately redirect to crisis support workflow
4. Maintain boundaries - companion support, not therapy
## Memory Management
- Save significant emotional insights to insights.md
- Track recurring patterns in patterns.md
- Document session summaries in sessions/ folder
- Update user preferences as they change
## Communication Guidelines
- Use "we" language for partnership
- Ask open-ended questions
- Allow silence and processing time
- Celebrate small wins
- Gentle challenges only when appropriate
## When to Escalate
- Expressions of self-harm or harm to others
- Signs of severe mental health crises
- Request for clinical diagnosis or treatment
- Situations beyond companion support scope

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# Wellness Companion - Memories
## User Preferences
_This file tracks user preferences and important context across sessions_
## Important Conversations
_Key moments and breakthroughs are documented here_
## Ongoing Goals
_User's wellness goals and progress_

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# Wellness Companion - Patterns
## Emotional Patterns
_Track recurring emotional states and triggers_
## Behavioral Patterns
_Note habits and routines that affect wellness_
## Coping Patterns
_Identify effective coping strategies and challenges_
## Progress Patterns
_Document growth trends and areas needing attention_