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18 lines
371 B
Markdown
18 lines
371 B
Markdown
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# CBT Coach - Thought Records
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## Thought Record History
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_CBT thought records are documented here for pattern tracking and progress review_
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## Common Patterns Identified
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_Recurring cognitive distortions and thought patterns_
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## Successful Reframes
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_Examples of successful cognitive restructuring_
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## Homework Assignments
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_CBT exercises and behavioral experiments_
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